The is pretty simple, it’s a but the .
You may be asking, why would anyone want a ? NO…it’s a much more complex . But there are a few reasons why a sans booze may just hit the spot. without ? Isn’t that just
Your Veggies: can be very good for you, but not everyone likes the taste. Adding a to your everyday is a delicious and easy way to increase your vegetable consumption, without having the .
The recent trends of “sober”.
What is Dry January?
Dry January started in 2013 in the UK with Alastair Campbell, a columnist, and political strategist, talking about his past drinking, and columnist Peter Oborne trying out the month off booze.
In 2014 the University of Sussex started research on the benefits of Dry January and its lasting effects.
The latest research from 2018 reports that Dry January participants are still drinking less in August. Nine in ten people save money, seven sleep better, and three in five lose weight from just taking a month off.
In addition, there are benefits even for participants who don’t manage to stay alcohol-free for the whole month, showing there are benefits just for trying to complete Dry January.
Benefits to Dry January
I hear from people every day who take a break from alcohol and feel healthier and happier as a result.
Being alcohol-free for 31 days shows us that you don’t need alcohol to relax, have fun, or socialize. The results speak for themselves.
The University of Sussex research showed that:
- 93% of participants had a sense of achievement
- 88% saved money
- 82% think more deeply about their relationship with
- 80% feel more in control of their drinking
- 76% learned more about when and why they
- 71% realized they don’t need a to enjoy themselves
- 70% had generally improved health
- 71% slept better
- 67% had more energy
- 58% lost weight
- 57% had better concentration
- 54% had better skin
Sober October 2017
Inspired by the initial challenge and still concerned about Bert’s weight and drinking, the four comedians announced the first rendition of Sober October in 2017. The original bet included only alcohol, although Joe raised the stakes shortly after by not smoking any weed during the month. On top of this, each of them had to finish 15 gym classes.
Virgin Mary Drink Recipes
So the is pretty simple, if you have a favorite , just bypass the step when the calls for and BOOM…a delicious .
The beauty of the is that anyone can enjoy this any time of the day. And even better, it makes a perfect way to get a quick addition of vegetables, and the nutritional values from them, to your diet in a fast easy .
A DIY could not be more simple.
- 4 oz of
- 1/2 oz of
- 1 to 2 oz of Stu’s
STU’s the and lists you’d need. , Blend, , another Hot Sauce and . All perfectly balanced and mixed. Concentrate you get a perfectly concocted with all
Combine the ingredients in a with , and stir.
But if you’re looking for a truly homemade experience (not sure why self-torture is your thing but who are we to question) here is a home-made you’ll also like this :
- 4 oz of
- 1/2 oz of
- Dash of
- Dash (couple) of or of your preference
Combine the ingredients in a with , and stir. You don’t to shake in a , stirring actually works best for a both a virgin and .
To really boost the and things up you can add:
For some fun ideas:
- Rub a around the rim of the and coat the rim with the .
- Roll in
Enjoy your energy . You’ve also got a great for a when you want to add some . , it makes an easy breakfast or a natural